Friday, October 28th at 11:30am in the SGM Gym
"AGING WELL WITH A STRONG MIND"
Presented by Lindsay Peters
Health & Wellness Coordinator
Your mental health is a very important part of your overall health and wellbeing, but is oftentimes the most overlooked. This presentation will explore methods to expand your cognitive & emotional health as you age, including activities to keep a sharp mind.
Reservations MUST be made in advance - no later than Octover 21st.
Please contact Janet Wittenauer to reserve your place by emailing nurse @sgmparish.org or leaving a voicemail at (314) 965-3985 ext 2815.